Save Your Relationships

Hi everybody ,

This is about you, your family and the relationships" 

                  Which go through difficult times and experiencing occasional problems. All families have some kind of difficulties and conflict in personal relationships is normal. However, sometimes these problems can become overwhelming. Most people suffer from lack of intimacy. But the loss often goes undetected because it penetrates so slowly they don’t notice it.

                Frequent arguing, disagreements, physical conflicts, angry outbursts are the signs of the problems between husband and wife. All these begin with the breakdown in communication and finally it makes them apart. The triggers may be the difference in opinions, personalities or goals and the change in family circumstances. Some couples get stress with financial problems or natural disasters. Most people have issues relating to sexuality, mental health problems. Many others are suffering from lack of trust and respect in their relationships.

                These problems may lead to the negative emotions like sadness, anger, anxiety and feelings as isolated, broken  and what some people do is using alcohol, drugs to cope or escape. Finally there will be the worst ending where they can't get rid of these problems.

                What are the things you can do if you are having family/relationship problems. There are so many. But the easiest and the simplest way is to "Talk".

        communication is the first step to finding solutions. And you must be calm and honest about your concerns when discussing your problems with a loved one.

               You can express your feelings, your needs and wants. In airing out all your feelings, make sure you devote plenty of those minutes to sharing positive feelings, things you appreciate about your partner, and good times you’ve had.

To express feelings, say things like:

                I’m so happy that . . .

                I'm so proud of . . .

                I’m angry about . . . 

                I’m scared about . . . 

                I felt hurt when . . .

Avoid saying things like:

                You never . . .

                You always . . .

                How could you . . .

                Why did you . . .

                You must accept your differences and when you recognize that people have different ideas and opinions it will avoid unnecessary conflicts. 

   

                Another thing is to have fun together even when things get tough. Get the others help as you may not always be able to handle all things yourself.

     Make a plan and it will reduce stress and give common goals to work together. You can definitely have a happy family with beloved relationship.

 Good Luck !!